Many people have experienced back pain for so long that they believe that it’s just simply part of how their life must be. After you have taken your regimen of pain relievers, used heating pads, ice packs, and finally broke down and bought a specialized mattress worth several thousand dollars, your pain can remain. Part of this issue is that you have taken a whole lot of steps to stop the effects of back pain, but you haven’t addressed the actual core issue. Many chiropractic patients suffer from conditions that aren’t corrected through temporary measures. When you must sit at a desk for eight or more hours a day, your mattress and pain relievers just can’t fix it. If you’ve tried these options but are coming up short in managing your pain or range of motion, you may want to consider a chiropractic adjustment.
Trigger point injections are an effective therapy that is designed to help with issues surrounding myofascial pain syndrome. This syndrome is a muscle disorder that causes significant pain. Myofascial pain syndrome is characterized by myofascial trigger points. While myofascial pain syndrome can occur concurrently with fibromyalgia, the two are distinct from each other. Trigger points are typically located in the back in the trapezius and rhomboid muscle groups. Trigger points in these areas can cause headaches or neck and shoulder pain. In addition to these areas, trigger points are also located in the extremities, but issues here are less common.
A headache is a very broad term given to pain that is felt in the head or sometimes the neck. There are many different types of pain, from acute localized discomfort to a more generalized ache, and while some headaches appear suddenly and only last for a short time, others may build gradually and last for several hours.
While experts have identified more than 150 different types of headaches, some are more common than others. These include:
By far the most common is a tension headache, which is usually attributed to stress. They tend to come and go and cause mild to moderate pain with no other symptoms.
These are often considered to be more painful than a tension headache. They also last longer, anything from a few hours to a few days, and are accompanied by symptoms such as sensitivity to light, smells or sound, nausea and vomiting, blurred vision and loss of appetite. Some people suffer from recurrent migraines and may experience several or more in a month.
Neck pain is a relatively common problem, and most of us will experience some degree of discomfort in this part of our body at least once in our lifetime. In most cases, neck pain will improve and disappear on its own, but if you frequently suffer from this problem, or find that conventional ways of relieving your pain are not working, you may wish to consider chiropractic care.
The neck is a highly important part of our body, containing the very top of the spine, called the cervical spine, and many blood vessels and nerves that supply structures including our esophagus, larynx, trachea and thyroid gland. The neck is also home to major blood vessels including the carotid arteries and jugular veins.
When there is tension in the neck, it can have a significant impact on the flow of blood between the head and body, as well as causing compression of the nerves and potentially the spinal cord. When this happens, it can have an effect on other areas of the body, including the upper and lower limbs.
In many instances, the exact cause of neck pain may never be known. However, some of the most common causes believe to be behind the majority of cases include:
Sleeping in an awkward position
An injury, such as from a vehicle collision or fall
The pain you experience may also differ. It may be a dull ache that persists no matter what position you place your head in. Alternatively, you may experience sharp pain when you place your head a certain way or perform a specific movement, such as turning your head from side to side.
In many cases, neck pain may be accompanied by other symptoms, including swelling or inflammation in the neck, pain that radiates into the shoulders or upper arms, or headaches.
As many people age, they believe that the pain and discomfort associated with our joints is a normal occurrence that we are forced to live with. While our joints can experience levels of degradation as we age, the pain and reduced mobility that is often associated with arthritis don’t have to be something that we suffer through. Instead, it is worth reviewing some of the facts around chiropractic care and your arthritis.
Many people believe that chiropractors simply focus on the spine and back and don’t do any work beyond that. It is true; chiropractors tend to work the most on issues that are associated with the spine. This typically relates to most of their patients' issues though. However, if you think of chiropractors as only working on the spine, you are likely to miss a lot of the additional benefits of chiropractic care.
Chiropractors specialize in issues that surround our joints. Our spinal columns are comprised of all our vertebrae. Each of these vertebrae has joints between each other. If you think of chiropractors as joint specialists, their ability to help with your arthritis becomes more apparent.
Arthritis typically occurs when something irritates the joints. This can be a deterioration of the joint itself. As joints deteriorate, they may become irritated more frequently. These changes can be associated with increased movement, regular movement, or changes in temperature. As our joints experience these changes, the irritation can cause inflammation and pain.
This chronic pain and inflammation are what we refer to as arthritis. Many patients take prescription or over the counter medications to manage the effects of arthritis. Medications will only treat those effects though and don’t get at the root cause of your discomfort.
With more vehicles on the road than ever before, automobile accidents are an unfortunate but very common occurrence. Even the most confident and experienced driver can make mistakes, and sometimes those errors can have catastrophic results. Estimates suggest that there are around 2.35 million auto-injuries in the United States every year – more than 6,000 every single day. While some injuries may be very minor, others can have debilitating and sometimes permanent consequences.
Neck and back damage is among the most common type of injury sustained during automobile accidents. This is because the force of the impact overextends and strains the ligaments and muscles in the back, causing injuries including:
These occur when the upper part of the body is thrown forward while the lower body is restrained by a seat belt. When this happens, the vertebrae can be pulled apart, causing them to fracture. In severe cases, the spinal cord may also become damaged by the fractured pieces of bone.
The intervertebral discs are sponge-like circular pads that sit in-between the vertebrae. They have several functions, including enabling the spine to absorb impacts without becoming damaged. However, if the outer layer of a disc becomes damaged, the soft, inner gel can seep out and irritate the surrounding nerves.
This condition occurs when a vertebra moves out of place due to force or a fracture in the bone. The displaced bone may then press on the surrounding nerves, causing pain and other neurological symptoms.
Whiplash is most common in rear-end collisions as the impact of the secondary car forces your head to ‘whip’ backward and forwards in quick succession. As a result, the muscles in the neck are overextended.
Chiropractic care focuses on rebalancing the musculoskeletal system and realigning the spine so that the body can heal itself. In doing so, a chiropractic adjustment can have a number of beneficial effects. These include:
Inflammation is a common side effect of any type of injury and is essentially your immune system rushing to help the damaged area. While some inflammation is an indicator of the body’s natural healing process, too much or chronic inflammation can cause serious pain, autoimmune illnesses, and hypersensitivity.
Pain is a natural occurrence after any type of injury. However, studies have shown that chiropractic care after an accident can help release more pain-reducing hormones. Many people prefer this to a reliance on prescription pain relief.
Scar tissue can form inside the body as well as out, and this thickening of the tissue can cause muscles to feel stiff and uncomfortable. In some cases, the patient may experience a limited range of movement that restricts their day to day activities. Chiropractic manipulations can reduce the amount of scar tissue that forms.
Neck and back injuries almost always have an effect on the patient’s mobility. However, chiropractic adjustments will mobilize your spine and encourage the healing process to begin. As a result, your mobility should begin to return much sooner.
An automobile accident doesn’t have to mean permanent injury and disability. In many instances, chiropractic care from a qualified and experienced professional can help reduce your pain and restore your ability to live life to the full again.
Lower back pain is an exceptionally common complaint and is estimated that 80% of Americans will suffer from it at some point during their lifetime. Lower back pain is also a leading cause of absence from work due to ill health, although more than half of cases are believed to be as a direct result from the patient doing a job that involves continual sitting.
In many cases, the back pain is either not severe enough for the patient to seek professional intervention or resolves itself within a few days. However, there is a percentage of individuals who suffer from chronic, recurrent back pain and are reliant on pain medication to help keep them comfortable day today.
Fortunately, there is no longer any need to suffer from ongoing lower back pain. Chiropractic care from a trained and experienced professional can help relieve your discomfort and enable you to work, sleep and enjoy life without worrying about back pain.
The lower back, also known as the lumbar, works with the bones of the pelvis to help support the weight of our body and stabilize, rotate, flex and bend the spinal column.
Lower back pain has been attributed to many different things, but experts tend to agree that a sedentary lifestyle, combined with the growing obesity problem, has definitely contributed to the increasing number of people experiencing lower back pain. Posture is also a significant cause of lower back pain, with sitting at laptops and computers for hours on end, sitting too long while driving and when watching television all associated with this type of discomfort.
Occasionally, back pain can be attributed to a medical condition such as sciatica, an irritation of the nerve that runs from the pelvis to the feet, or a slipped/herniated disc. Nevertheless, often it is impossible to pinpoint an exact cause of lower back pain, and if this is the case, doctors tend to refer to it as ‘non-specific back pain’.
Chiropractors specialize in helping resolve problems with the musculoskeletal system, the primary component of which is the spine. Chiropractic adjustments focus on realigning and balancing the spine so that the body can heal naturally and without the need for medications or surgical intervention.
You will be asked to attend a consultation with your chiropractor so that your condition can be assessed. This will involve finding out more about your general health and lifestyle, as well as discussing your symptoms and undergoing a physical examination of your back. Using this information, it will be possible for your chiropractor to recommend the best approach to treat your lower back pain.
Every patient is unique and so you will receive an individualized treatment plan based on your current requirements. These are usually flexible as at this stage it isn’t possible to know exactly how well you will respond to the chiropractic adjustments. These are short, acute and sudden movements made to your body with the purpose of taking the pressure off of the nerves and spinal cord, which is almost certainly causing your pain. If you have an underlying injury, spinal manipulations which help speed up the healing process.
If you are experiencing lower back pain, chiropractic care is a popular and successful treatment. Don’t suffer unnecessarily, book an appointment for an assessment today.
Intervertebral discs are found throughout the spinal column except for the C1 and C2 vertebrae (the Axis and Atlas). These discs act to cushion the vertebrae from each other and the impacts that are felt throughout the spinal column. While many people will describe painful back issues as a “slipped disc,” this isn’t really the case. The intervertebral discs don’t slide out of place, but they may experience a bulge. This bulging disc is also called a herniated disc.
Herniated discs may occur for a variety of reasons. A damaged disc may be the result of poor posture or due to the patient being overweight which places additional stress on the spinal column. Discs may also become herniated due to sports or traumatic injuries.
Some patients have even suggested that relatively minor activity, like a sneeze, has caused a herniated disc. This may be true because herniated discs can also be the end result of a long-term weakening of the disc until a small movement finally makes the injury apparent.
The signs and symptoms of a herniated disc can vary widely. This is mostly because a damaged disc at a different point in the spinal column can manifest in different ways. Discs that are damaged in the lower back may cause intense pain in the legs, lower back, or buttocks. If the herniated disc is in the neck pain is more likely to present in the shoulder and arms. The pain experienced from a herniated disc can also be felt as sharp and shooting pain when you sneeze, cough or move in a specific position.
Many people who have experienced a herniated disc also describe numbness or tingling to their extremities. This numbness and tingling may be felt in the same areas as pain and is related to the location of the herniated disc.
The longer that an individual goes with a herniated disc, the more likely they are to also experience weakness. This is due to the inability of nerves to properly communicate with the affected body parts. The lack of a signal leads to muscle atrophy and a weakening of the muscles.
If you are experiencing shooting pain in the arms, shoulders, legs or buttocks and it is accompanied by numbness or tingling, you should consider seeking medical treatment. Many people often consult with their chiropractor first. Chiropractors can offer a treatment plan that is specifically designed for you.
Your chiropractor may recommend including adjustments or manual manipulation in conjunction with therapeutic exercises to help relieve your pain and correct the problem.
Chiropractic adjustments are designed to help your herniated disc in a variety of ways. Typically, manual manipulations are designed to ensure that your spine is in the correct position. Proper spine alignment can help with the effects of a herniated disc by moving the disc away from the nerve or by reducing the pressure that is causing the disc deformity.
Nerves that are impinged against the spine or that are subjected to increased pressure can be the cause of your pain or numbness. The proper spine alignment can help the disc resume the appropriate shape and allow it to heal. Manual adjustments have also been shown to increase the disc height which offers additional cushioning for your joints.
A herniated disc can be an excruciatingly painful experience. Individuals that experience a herniated disc are often desperate to find immediate solutions to their pain. Utilizing chiropractic care is a non-invasive technique that doesn’t require lengthy recovery times that are needed by surgeries. Additionally, chiropractic care may help to reduce or eliminate a patient’s need for potentially addictive medications. If you are experiencing pain and suspect that you may have a herniated disc, you should schedule an appointment with your chiropractor today so that they can help you return to a pain-free life.
Fibromyalgia diagnoses have been increasing as awareness has risen. Many individuals now feel that they can seek help from the medical field for their issues, although treatments have often been more difficult to understand. Many people who have fibromyalgia also complain about the lack of effectiveness that many treatment options offer. However, chiropractic care has become an increasingly common and successful treatment option for patients with the disease.
Fibromyalgia is a disorder that is characterized by a laundry list of signs and symptoms. These symptoms include:
Widespread musculoskeletal pain
While the cause is still being investigated, researchers believe that the disorder amplifies pain signals that are sent to the brain. This means that the normal pain sensation of a pinprick to the finger can instead feel like a searing stab wound.
Fibromyalgia is most commonly diagnosed in women. Additionally, individuals that suffer from headaches, TMJ (temporomandibular joint disorder), anxiety, depression, or irritable bowel syndrome are more likely to be diagnosed with fibromyalgia. The disease is also commonly linked to another traumatic injury or surgery. Symptoms may appear instantaneously or gradually increase in severity.
As fibromyalgia research continues, we can expect to see more definitive answers to our questions. Currently, researchers believe that the disorder may be caused by genetics, past infections, physical trauma or a combination of the three.
Medications – A suite of medications may be an option for patients. These medications can include pain relievers, anti-depressants, and anti-seizure medications. Pain medications can help to reduce the pain experienced due to fibromyalgia and can offer some comfort. Anti-depressants have been used to help treat or lessen the effects of the disorder on fatigue and sleep habits. Anti-seizure medications help reduce the overall impact of fibromyalgia, and some have been approved by the Food and Drug Administration specifically for the treatment of fibromyalgia. However, many medications contain serious side effects and should be used with caution under the direction of medical professionals.
Counseling – While counseling may not directly reduce the effects of fibromyalgia, it can be helpful for patients to talk with a professional about some of the issues that they are facing. Therapy can be beneficial in teaching patients how to cope with the effects of the disorder and strategize effective solutions in dealing with future difficulties.
Chiropractic – Several modern studies have reviewed the effects that chiropractic care and adjustments offer to individuals that are suffering from fibromyalgia. The results suggest that chiropractic isn’t just helpful, but that it is “Quite Effective.” Another study indicated that patients saw significant improvement in their sleep, fatigue levels, and the amount of pain they experienced after just 15 adjustments.
It’s not a tough decision for many health-conscious patients to decide to make chiropractic care a critical component of their overall treatment plan. The potential adverse effects that medications pose can help to make that decision even easier. As medications that contain addictive chemicals such as opioids are more prominent in the news, many physicians are also more likely to suggest non-addictive treatment options.
Unfortunately, fibromyalgia does not have any known cures. This means that your potential treatment options may need to be considered as long-term options to contribute to an overall improvement in the quality of your life.
Many people that are diagnosed with fibromyalgia are faced with difficult decisions. The pain can be debilitating, and with no known cures, it may feel challenging to face the future. Additionally, the addictive nature of many pain medications can leave people feeling scared and helpless. Chiropractic care offers a safe and effective treatment option that can be continued throughout your treatment. If you are considering your options, schedule an appointment with a chiropractor today and look at the personalized plan that they can offer you.